Home / Substitution Guides / Baking Soda

Best Substitutes for Baking Soda

Baking soda has one job: it reacts with acid to make bubbles, and as a bonus it raises the batter's pH so bakes brown deeper. That second job is why substitutes behave slightly differently even when the rise works.

The substitutes, with ratios

Baking powder (3 tsp powder = 1 tsp soda)

Best for: Cakes, muffins, pancakes

Cut any added salt in half · baking powder already contains sodium.

Potassium bicarbonate (1:1)

Best for: Low-sodium baking · behaves almost identically

Add a pinch of salt to make up the flavor the sodium was providing.

Self-rising flour (Replace the recipe's flour 1:1)

Best for: Simple quick breads and biscuits

Omit the recipe's soda, powder, and salt.

Watch out

Cookies are where the swap shows: baking soda drives spread and deep golden edges. Made with powder instead, the same cookie bakes puffier, cakier, and paler. And if the recipe has buttermilk, yogurt, or lots of brown sugar, the soda was neutralizing that acid · a powder-only version can taste faintly tangy.

Adapt a recipe free with RecipeFix →

Frequently asked questions

Can I use baking powder instead of baking soda?

Yes, at three times the amount: 3 teaspoons of baking powder for every 1 teaspoon of baking soda. Expect a paler, slightly puffier result and reduce added salt, since baking powder brings its own sodium.

What happens if I just leave baking soda out?

Dense, flat, pale results. In a pinch, one beaten egg white folded into the batter recovers some lift in pancakes and small bakes, but for cookies and cakes use the baking powder conversion instead.

Related guides: Baking Powder · Cream of Tartar · Buttermilk · All guides