Nut-Free Recipe Converter

Cooking with a nut allergy in the house means more than skipping the almonds. Pesto hides pine nuts, satay hides peanuts, many curry pastes and granolas hide tree nuts, and cross-contact warnings are common on packaged ingredients. RecipeFix automates the conversion. Cashew cream becomes sunflower-seed cream or blended silken tofu. Almond flour becomes a wheat, oat or seed flour with corrected quantities. Peanut sauce becomes a SunButter-based sauce that still tastes right. Every nut ingredient in the recipe is replaced, and common hidden-nut ingredients are called out, not just the obvious ones. It reads ingredient names, not labels: check packaging for may-contain warnings.

Convert a Recipe Free →

How It Works

Paste a recipe link, text, or photo. Select Nut-Free, adjust the serving size, and RecipeFix rewrites every nut ingredient with a nut-free alternative · and calls out ingredients that commonly contain hidden nuts, like pesto, marzipan, granola, and some curry pastes. Every substitution comes with corrected measurements and a short note on why it works.

Combine It With Other Diets

Nut allergies rarely travel alone. RecipeFix can apply Nut-Free together with Dairy-Free, Gluten-Free, Vegan, or any of its 15 dietary profiles in one pass · so a recipe that relied on cashew cream AND wheat flour comes back free of both, with substitutions that work together instead of clashing.

Cook Mode When You Cook Around an Allergy

RecipeFix includes a Cook Mode that walks you through each step of your adapted recipe with a step-by-step slideshow, a per-step ingredient checklist, and built-in timers. When you're cooking for someone with an allergy, the checklist is a last chance to check each ingredient's label before it goes in.

Key substitutions

Frequently asked questions

What can I substitute for peanut butter in recipes?

Sunflower seed butter (SunButter) is the closest one-to-one swap for peanut butter in sauces, cookies, and sandwiches. RecipeFix uses it by default and adjusts for its slightly different sweetness and texture.

What replaces almond flour in nut-free baking?

Depending on the recipe, RecipeFix swaps almond flour for wheat flour, oat flour, or a seed-based flour · quantities corrected automatically, since almond flour absorbs moisture very differently from grain flours.

Which ingredients commonly hide nuts?

Pesto (pine nuts), satay and many Asian sauces (peanuts), marzipan and frangipane (almonds), granola, some curry pastes, and certain baked goods. RecipeFix calls these out when you convert a recipe, not just the obviously named nuts. It reads ingredient names, so a brand's label is still the final word.

Is a converted recipe guaranteed safe for a nut allergy?

No. RecipeFix reads the recipe's ingredient names, so it cannot see the brand you buy, how it was made or a shared-equipment warning. Treat the result as a nut-free starting point and check every label, especially sauces, spreads, chocolate and baked goods.

Can I make a recipe both nut-free and dairy-free?

Yes. RecipeFix applies multiple dietary profiles in a single conversion · for example replacing cashew cream with sunflower-seed cream or silken tofu instead of a dairy substitute that would break the nut-free requirement.

Keep reading

How to Make Any Recipe Nut-Free · Complete Guide to Nut-Allergy Recipes · Peanut Butter Substitutes · Almond Flour Substitutes

More from RecipeFix: Recipe Adapter · Gluten-Free Recipe Converter · Vegan Recipe Converter · Dairy-Free Recipe Converter · Keto Recipe Converter · Vegetarian Recipe Converter · Low-Carb Recipe Converter · High-Protein Recipe Converter · Low-Sodium Recipe Converter · Low-Fat Recipe Converter · High-Fiber Recipe Converter · Halal Recipe Converter · Paleo Recipe Converter · Whole30 Recipe Converter · Low-FODMAP Recipe Converter · Serving Size Calculator · Recipe Multiplier & Divider · Half a Recipe Calculator · Double a Recipe Calculator · Is This Recipe Gluten Free? · Kitchen Measurement Converter · Slow Cooker to Instant Pot · Ingredient Substitution Guides · Italian Gluten-Free Recipes · Mexican Vegan Recipes · Indian Dairy-Free Recipes · Asian Gluten-Free Recipes · Mediterranean Keto Recipes