Nut-Free Recipe Converter

Cooking with a nut allergy in the house means more than skipping the almonds. Pesto hides pine nuts, satay hides peanuts, many curry pastes and granolas hide tree nuts, and cross-contamination warnings lurk on half the packaged ingredients in a recipe. RecipeFix automates the whole conversion. Cashew cream becomes sunflower-seed cream or blended silken tofu. Almond flour becomes a safe wheat or oat flour with corrected quantities. Peanut sauce becomes a SunButter-based sauce that still tastes right. You get a fully nut-free recipe · with the hidden-nut ingredients flagged, not just the obvious ones.

Convert a Recipe Free →

How It Works

Paste a recipe link, text, or photo. Select Nut-Free, adjust the serving size, and RecipeFix rewrites every nut ingredient with an allergy-safe alternative · and calls out ingredients that commonly contain hidden nuts, like pesto, marzipan, granola, and some curry pastes. Every substitution comes with corrected measurements and a short note on why it works.

Combine It With Other Diets

Nut allergies rarely travel alone. RecipeFix can apply Nut-Free together with Dairy-Free, Gluten-Free, Vegan, or any of its nine dietary profiles in one pass · so a recipe that relied on cashew cream AND wheat flour comes back safe on both counts, with substitutions that work together instead of clashing.

Cook Mode for Allergy-Safe Cooking

RecipeFix includes a Cook Mode that walks you through each step of your adapted recipe with a step-by-step slideshow, a per-step ingredient checklist, and built-in timers. When you're cooking for someone with an allergy, the checklist doubles as a final safety pass · you see exactly which (safe) ingredients go into every step.

Key substitutions

Frequently asked questions

What can I substitute for peanut butter in recipes?

Sunflower seed butter (SunButter) is the closest one-to-one swap for peanut butter in sauces, cookies, and sandwiches. RecipeFix uses it by default and adjusts for its slightly different sweetness and texture.

What replaces almond flour in nut-free baking?

Depending on the recipe, RecipeFix swaps almond flour for wheat flour, oat flour, or a seed-based flour · quantities corrected automatically, since almond flour absorbs moisture very differently from grain flours.

Which ingredients commonly hide nuts?

Pesto (pine nuts), satay and many Asian sauces (peanuts), marzipan and frangipane (almonds), granola, some curry pastes, and certain baked goods. RecipeFix flags these in any recipe you convert, not just the obviously named nuts.

Can I make a recipe both nut-free and dairy-free?

Yes. RecipeFix applies multiple dietary profiles in a single conversion · for example replacing cashew cream with sunflower-seed cream or silken tofu instead of a dairy substitute that would break the nut-free requirement.

Keep reading

How to Make Any Recipe Nut-Free · Complete Guide to Nut-Allergy Recipes · Peanut Butter Substitutes · Almond Flour Substitutes

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